diff --git a/README.md b/README.md
index 14044e5..a8c10e5 100644
--- a/README.md
+++ b/README.md
@@ -143,10 +143,10 @@ agent-browser open <url>              # Navigate to URL (aliases: goto, navigate
 agent-browser click <sel>             # Click element (--new-tab to open in new tab)
 agent-browser dblclick <sel>          # Double-click element
 agent-browser focus <sel>             # Focus element
-agent-browser type <sel> <text>       # Type into element
+agent-browser type <sel> <text> [--delay <ms>]  # Type into element
 agent-browser fill <sel> <text>       # Clear and fill
 agent-browser press <key>             # Press key (Enter, Tab, Control+a) (alias: key)
-agent-browser keyboard type <text>    # Type with real keystrokes (no selector, current focus)
+agent-browser keyboard type <text> [--delay <ms>]  # Type with real keystrokes (no selector, current focus)
 agent-browser keyboard inserttext <text>  # Insert text without key events (no selector)
 agent-browser keydown <key>           # Hold key down
 agent-browser keyup <key>             # Release key
diff --git a/cli/Cargo.lock b/cli/Cargo.lock
index 9913943..ceb91f5 100644
--- a/cli/Cargo.lock
+++ b/cli/Cargo.lock
@@ -4,7 +4,7 @@ version = 4
 
 [[package]]
 name = "agent-browser-stealth"
-version = "0.14.0-fork.2"
+version = "0.14.0-fork.3"
 dependencies = [
  "base64",
  "dirs",
diff --git a/cli/Cargo.toml b/cli/Cargo.toml
index 22dde91..0f90840 100644
--- a/cli/Cargo.toml
+++ b/cli/Cargo.toml
@@ -1,6 +1,6 @@
 [package]
 name = "agent-browser-stealth"
-version = "0.14.0-fork.2"
+version = "0.14.0-fork.3"
 edition = "2021"
 description = "Stealth browser automation CLI for AI agents with anti-bot evasions"
 license = "Apache-2.0"
diff --git a/cli/src/commands.rs b/cli/src/commands.rs
index 53afaac..9527a12 100644
--- a/cli/src/commands.rs
+++ b/cli/src/commands.rs
@@ -71,6 +71,62 @@ pub fn gen_id() -> String {
     )
 }
 
+/// Parse free-form text arguments with optional `--delay <ms>`.
+///
+/// `--` can be used to stop flag parsing if text must include `--delay` literally.
+fn parse_text_with_optional_delay(
+    args: &[&str],
+    context: &str,
+    usage: &'static str,
+) -> Result<(String, Option<u64>), ParseError> {
+    let mut text_parts: Vec<&str> = Vec::new();
+    let mut delay_ms: Option<u64> = None;
+    let mut parse_flags = true;
+    let mut i = 0;
+
+    while i < args.len() {
+        let arg = args[i];
+
+        if parse_flags && arg == "--" {
+            parse_flags = false;
+            i += 1;
+            continue;
+        }
+
+        if parse_flags && arg == "--delay" {
+            let raw = args
+                .get(i + 1)
+                .ok_or_else(|| ParseError::MissingArguments {
+                    context: format!("{} --delay", context),
+                    usage,
+                })?;
+            let parsed = raw.parse::<u64>().map_err(|_| ParseError::InvalidValue {
+                message: format!(
+                    "Invalid --delay value: {} (must be a non-negative integer in milliseconds)",
+                    raw
+                ),
+                usage,
+            })?;
+            delay_ms = Some(parsed);
+            i += 2;
+            continue;
+        }
+
+        text_parts.push(arg);
+        i += 1;
+    }
+
+    let text = text_parts.join(" ");
+    if text.is_empty() {
+        return Err(ParseError::MissingArguments {
+            context: context.to_string(),
+            usage,
+        });
+    }
+
+    Ok((text, delay_ms))
+}
+
 pub fn parse_command(args: &[String], flags: &Flags) -> Result<Value, ParseError> {
     if args.is_empty() {
         return Err(ParseError::MissingArguments {
@@ -165,9 +221,18 @@ pub fn parse_command(args: &[String], flags: &Flags) -> Result<Value, ParseError
         "type" => {
             let sel = rest.first().ok_or_else(|| ParseError::MissingArguments {
                 context: "type".to_string(),
-                usage: "type <selector> <text>",
+                usage: "type <selector> <text> [--delay <ms>]",
             })?;
-            Ok(json!({ "id": id, "action": "type", "selector": sel, "text": rest[1..].join(" ") }))
+            let (text, delay) = parse_text_with_optional_delay(
+                &rest[1..],
+                "type",
+                "type <selector> <text> [--delay <ms>]",
+            )?;
+            let mut cmd = json!({ "id": id, "action": "type", "selector": sel, "text": text });
+            if let Some(ms) = delay {
+                cmd["delay"] = json!(ms);
+            }
+            Ok(cmd)
         }
         "hover" => {
             let sel = rest.first().ok_or_else(|| ParseError::MissingArguments {
@@ -272,14 +337,16 @@ pub fn parse_command(args: &[String], flags: &Flags) -> Result<Value, ParseError
             })?;
             match *sub {
                 "type" => {
-                    let text: String = rest[1..].join(" ");
-                    if text.is_empty() {
-                        return Err(ParseError::MissingArguments {
-                            context: "keyboard type".to_string(),
-                            usage: "keyboard type <text>",
-                        });
+                    let (text, delay) = parse_text_with_optional_delay(
+                        &rest[1..],
+                        "keyboard type",
+                        "keyboard type <text> [--delay <ms>]",
+                    )?;
+                    let mut cmd = json!({ "id": id, "action": "keyboard", "subaction": "type", "text": text });
+                    if let Some(ms) = delay {
+                        cmd["delay"] = json!(ms);
                     }
-                    Ok(json!({ "id": id, "action": "keyboard", "subaction": "type", "text": text }))
+                    Ok(cmd)
                 }
                 "inserttext" | "insertText" => {
                     let text: String = rest[1..].join(" ");
@@ -2300,6 +2367,29 @@ mod tests {
         assert_eq!(cmd["text"], "some text");
     }
 
+    #[test]
+    fn test_type_command_with_delay() {
+        let cmd =
+            parse_command(&args("type #input some text --delay 120"), &default_flags()).unwrap();
+        assert_eq!(cmd["action"], "type");
+        assert_eq!(cmd["selector"], "#input");
+        assert_eq!(cmd["text"], "some text");
+        assert_eq!(cmd["delay"], 120);
+    }
+
+    #[test]
+    fn test_type_command_with_literal_delay_text() {
+        let cmd = parse_command(
+            &args("type #input -- --delay 120 should be typed"),
+            &default_flags(),
+        )
+        .unwrap();
+        assert_eq!(cmd["action"], "type");
+        assert_eq!(cmd["selector"], "#input");
+        assert_eq!(cmd["text"], "--delay 120 should be typed");
+        assert!(cmd.get("delay").is_none());
+    }
+
     #[test]
     fn test_select() {
         let cmd = parse_command(&args("select #menu option1"), &default_flags()).unwrap();
@@ -2479,6 +2569,19 @@ mod tests {
         assert_eq!(cmd["selector"], "#element");
     }
 
+    #[test]
+    fn test_keyboard_type_with_delay() {
+        let cmd = parse_command(
+            &args("keyboard type natural typing --delay 90"),
+            &default_flags(),
+        )
+        .unwrap();
+        assert_eq!(cmd["action"], "keyboard");
+        assert_eq!(cmd["subaction"], "type");
+        assert_eq!(cmd["text"], "natural typing");
+        assert_eq!(cmd["delay"], 90);
+    }
+
     #[test]
     fn test_wait_timeout() {
         let cmd = parse_command(&args("wait 5000"), &default_flags()).unwrap();
diff --git a/cli/src/output.rs b/cli/src/output.rs
index a1810b4..0023f67 100644
--- a/cli/src/output.rs
+++ b/cli/src/output.rs
@@ -719,10 +719,11 @@ Examples:
             r##"
 agent-browser type - Type text into an element
 
-Usage: agent-browser type <selector> <text>
+Usage: agent-browser type <selector> <text> [--delay <ms>]
 
 Types text into the specified element character by character.
 Unlike fill, this does not clear existing content first.
+Use --delay to add per-character delay (milliseconds).
 
 Global Options:
   --json               Output as JSON
@@ -730,7 +731,9 @@ Global Options:
 
 Examples:
   agent-browser type "#search" "hello"
+  agent-browser type "#search" "iphone" --delay 120
   agent-browser type @e2 "additional text"
+  agent-browser type @e2 -- "--delay 120 (literal text)"
 
 See Also:
   For typing into contenteditable editors (Lexical, ProseMirror, etc.)
@@ -961,7 +964,7 @@ the current focus — essential for contenteditable editors like
 Lexical, ProseMirror, CodeMirror, and Monaco.
 
 Subcommands:
-  type <text>          Type text character-by-character with real
+  type <text> [--delay <ms>]  Type text character-by-character with real
                        key events (keydown, keypress, keyup per char)
   inserttext <text>    Insert text without key events (like paste)
 
@@ -974,6 +977,7 @@ Global Options:
 
 Examples:
   agent-browser keyboard type "Hello, World!"
+  agent-browser keyboard type "human pacing" --delay 90
   agent-browser keyboard type "# My Heading"
   agent-browser keyboard inserttext "pasted content"
 
@@ -2016,10 +2020,10 @@ Core Commands:
   open <url>                 Navigate to URL
   click <sel>                Click element (or @ref)
   dblclick <sel>             Double-click element
-  type <sel> <text>          Type into element
+  type <sel> <text> [--delay <ms>]  Type into element
   fill <sel> <text>          Clear and fill
   press <key>                Press key (Enter, Tab, Control+a)
-  keyboard type <text>       Type text with real keystrokes (no selector)
+  keyboard type <text> [--delay <ms>]  Type text with real keystrokes (no selector)
   keyboard inserttext <text> Insert text without key events
   hover <sel>                Hover element
   focus <sel>                Focus element
diff --git a/docs/src/app/commands/page.mdx b/docs/src/app/commands/page.mdx
index b860b3f..1af885e 100644
--- a/docs/src/app/commands/page.mdx
+++ b/docs/src/app/commands/page.mdx
@@ -11,9 +11,9 @@ agent-browser open <url>              # Navigate (aliases: goto, navigate)
 agent-browser click <sel>             # Click element (--new-tab to open in new tab)
 agent-browser dblclick <sel>          # Double-click
 agent-browser fill <sel> <text>       # Clear and fill
-agent-browser type <sel> <text>       # Type into element
+agent-browser type <sel> <text> [--delay <ms>]  # Type into element
 agent-browser press <key>             # Press key (Enter, Tab, Control+a) (alias: key)
-agent-browser keyboard type <text>    # Type at current focus (no selector needed)
+agent-browser keyboard type <text> [--delay <ms>]  # Type at current focus (no selector needed)
 agent-browser keyboard inserttext <text>  # Insert text without key events
 agent-browser keydown <key>           # Hold key down
 agent-browser keyup <key>             # Release key
diff --git a/skills/agent-browser/SKILL.md b/skills/agent-browser/SKILL.md
index d98d7f6..974d213 100644
--- a/skills/agent-browser/SKILL.md
+++ b/skills/agent-browser/SKILL.md
@@ -63,11 +63,11 @@ agent-browser snapshot -s "#selector" # Scope to CSS selector
 agent-browser click @e1               # Click element
 agent-browser click @e1 --new-tab     # Click and open in new tab
 agent-browser fill @e2 "text"         # Clear and type text
-agent-browser type @e2 "text"         # Type without clearing
+agent-browser type @e2 "text" --delay 120  # Type without clearing (human-like pacing)
 agent-browser select @e1 "option"     # Select dropdown option
 agent-browser check @e1               # Check checkbox
 agent-browser press Enter             # Press key
-agent-browser keyboard type "text"    # Type at current focus (no selector)
+agent-browser keyboard type "text" --delay 90  # Type at current focus (no selector)
 agent-browser keyboard inserttext "text"  # Insert without key events
 agent-browser scroll down 500         # Scroll page